• 🔥fitter, stronger + more confident than ever

    🔥strengthen, build muscle, feel powerful in your strength sessions 2-5x per week

    🔥improved mobility

    🔥stronger muscles

    🔥find joy in training with fun movement

    make cute fitness friends x

  • ✅ Those who want to get all round stronger + more confident

    ✅ You enjoy 10-50 min home workouts.

  • HOME: 2x conditioning & 2x strength.

    🔥Calisthenics

    🔥Metcon x strength

    🔥Strength x pilates

    🔥Full body weights

  • This Challenge is best suited for intermediate trainers with at least 3-6 months experience of exercise.

    However, all of our programmes are open to beginners. We advise you to take things at a slower pace and start off with only 2-3 workouts per week before increasing to the 4 or 5 recommended.

JOIN THE CHALLENGE. JOIN THE COMMUNITY.

NEW MEMBER?

Sign up to our club + get access to this challenge plus all of our other previous challenges, workouts and our amazing community.

EXISTING MEMBER?

You already have access! yay! Join the #hybrid channel on our Lisa’s Living Club Slack to stay up to date and encourage each other.